Treatment of Menopause with Postmenopausal Osteoporosis or Increased Fracture Risk
This protocol targets menopausal women who have postmenopausal osteoporosis or are at elevated risk of osteoporosis-related fracture — a clinically distinct subgroup where bone health is a primary concern alongside hormonal change.
Clinical scenario
The key concerns in this population are prevention of bone loss and reduction of fracture risk in women at increased risk due to postmenopausal osteoporosis. Management must address these skeletal risks specifically.
Approach (partial overview)
The protocol centres on lifestyle interventions and targeted nutritional support to preserve bone integrity — including structured physical activity and specific dietary supplementation. The full regimen with all components is accessible below.
References
- Reduction in fracture risk in women at increased risk of osteoporosis or fracture
- Prevention of bone loss
- Weight-bearing and high impact exercise (brisk walking, climbing stairs, dancing, etc)
- Calcium: 1200 mg of daily intake combination of diet and supplements, preferably mostly from diet (i.e., 3 servings of milk/dairy)
- Vitamin D: over 50 years of age: 800–2000 IU daily