Kyphosis involves excessive forward curvature of the thoracic spine. Management focuses on a structured, exercise-based physical therapy program designed to restore postural alignment and address secondary musculoskeletal imbalances that develop alongside the spinal deformity.
The protocol targets improved thoracic spinal posture and relief of lower extremity contractures.
A formal physical therapy program targeting specific muscle groups of the thoracic spine and surrounding structures — including both strengthening and flexibility components — forms the foundation of this first-line protocol.
Full sequencing, exercise selection, and clinical targets are detailed in the complete protocol below.