ما هو علاج الخط الأول لمتلازمة الألم الرضفي الفخذي؟

References

• The primary treatment for PFP is a combination of posterior hip and quadriceps exercises, which reduce pain and improve function for at least five years.
• Patellar taping combined with exercise improves short-term pain, but braces and sleeves do not.
• For runners, gait retraining may improve PFP symptoms.