علاج التهاب الجراب تحت الرضفة بدون التهاب الجراب الإنتاني

For most cases of aseptic (non-septic) bursitis, conservative management is effective.

Resting the affected knee and avoiding activities that exacerbate symptoms are crucial first steps.

Cold therapy, such as applying ice packs for 15-20 minutes multiple times daily, helps to reduce inflammation and alleviate pain.

Compression using an elastic bandage and elevating the leg above heart level can further decrease swelling.

Non-steroidal anti-inflammatory drugs (NSAIDs), such as ibuprofen or naproxen, are commonly prescribed for pain and inflammation relief.

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