ما هو العلاج الخطي الأول لمتلازمة التعب المزمن؟

References

DOI: 10.1111/bph.13702

• Patients receiving APT are instructed to set themselves reasonable targets for their daily activity and exercise and to avoid possible over-exertion (and aggravation of symptoms) by striking a balance between activity and rest.
• APT patients functioning within their individual limits then gradually raise their activity and exercise levels (i.e. GET).
• Pacing was also the most effective, safe, acceptable and preferred form of activity management for CFS/ME and should therefore be a key component of any illness management programme.
• The results suggested that 3 weeks of pacing self-management improves symptom severity and performance of daily activities, but a larger RCT is required to confirm these preliminary observations.