علاج التهاب مفصل الكاحل من الخط الأول

References

DOI: 10.1016/j.rdc.2022.03.009.

• Education and self-management constitute a key component of OA management. Referral to self-management programs should be provided, and patients should receive education on OA, management approaches, joint protection strategies, and exercise.
• Patients with OA should be advised to engage in regular low impact aerobic exercise (land or aquatic-based) and to lose weight if overweight.
• Tai chi is recommended for patients with knee, hip, and/or hand OA, with strongest evidence in knee OA.
• Walking aids and other assistive devices are recommended on an as needed basis to improve mobility and activities of daily living in patients with OA.